Ingredients needed:
Rice
Boullion
Tomato paste
Garlic powder
Onion granules
Chili powder
Cumin
Oregano
Oil
Oil spray
Soy crumbles
Sweet corn and peppers
Non-dairy cheddar shreds
1 boullion cube
2 TBS tomato paste
1/4 tsp garlic powder
1/4 tsp dehydrated onion granules
1/2 tsp chili powder
1/4 tsp cumin
1/2 tsp oregano
1 TBS avocado oil or olive oil
Mix together. Add 2 1/4 c water. Stir.
Cover. Bring to a boil. Then simmer until done. About 20 min.
While the rice is cooking, spray a 7 1/2x11 baking pan with oil.
Cover the bottom with a can of refried beans. Crumble and spread soy crumbles on top. Spread rice over this.
Cover with drained can of sweet corn and peppers. Cover with non-dairy cheddar shreds.
Cover with piece of foil that has been sprayed with oil to keep the food from sticking. And bake at 350 for 30 min.
Serve with chips. Good with olives, avocado slices, lettuce shreds, salsa, diced onion, diced tomatoes, and sour cream.
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