Anise Star Tea Essence
4 Cups of water
Boil for 5 min and let sit overnight in a covered pot to cool. Pour in glass container with the anise.
It is used medicinally as a tea and the essence is used in making sweet breads and desserts
Tumeric Rosemary Cinnamon Tea
A friend suggested this combination to help with my battle with edema. Seems to really help. But the best part, it tastes really good and is enjoyable to sip on just because.
3 Cinnamon sticks
3 Rosemary branches
8 C water
Bring to a boil for 5 min. Cover and let it sit, steep, and cool overnight on the stovetop. Pour tea and ingredients in jars and refrigerator. It is concentrated, so I usually dilute a glass and either drink cold or heat and enjoy hot.
Variation: We had an upper respiratory illness and body aches. So I added ginger root and lavender sprigs to this recipe. Helped to ease the symptoms while we worked through the sickness.
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